Abstract

The authors of this article investigate the individual psychological characteristics of Paralympic athletes and recommend using them during pre-competitive training. Physical culture and sports for people with disabilities, as practice shows, foreign and our Kazakhstani experience, is one of the main ways of their physical, mental and social rehabilitation. Adaptive motor activity restores self-confidence and self-esteem to people with disabilities.

problems of its prevention. The reason for emotional burnout is the conflict between a person's resources and the requirements imposed on him by himself and society, as a result, the state of equilibrium is disturbed. In athletes with disabilities, overtraining, overwork, burnout, as a rule, are associated with a decrease in athletic performance and psychological overstrain. Psychological overwork is the main reason for the development of "emotional burnout", since for a long time the requirements exceed the internal and external psychological resources of a person, as well as excessive strict control causes a feeling of uselessness of their activities and a decrease in responsibility.

Paralympic athletes experience high organizational requirements from the leadership, they have a certain specificity of experiencing stress, managing stress, than athletes without disabilities. Along with a large number of diverse tasks, sports psychologists are involved in overcoming the problem of emotional burnout of students-athletes.

In the competitive process, the intensity of passions and emotional excitement often reaches an excessively high level, which often negatively affects the quality and effectiveness of the technical components and, as a result, the results of the athlete's performance. The article is an urgent problem of modern psychology and the study of Paralympic athletes.